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POST PREGNANCY

In this new program, Roser Sabater Physiotherapist, will teach us how to recover safely and progressively so we can get back to Sports after Pregnancy. ✅ It includes step-by-step instructions and tailored exercises to help you ease back into pole dancing after pregnancy. ✅ This new course is designed to help you build up your strength and confidence, so you can get back to the pole progressively and safely. ✅ Our program will help you develop a routine that works for you, giving you the flexibility to work around your baby’s schedule. 🙌 It’s the perfect way to get back into pole dancing and make sure you are feeling your best.

Instructors

This program is connected to a group. You’ll be added once you join the program.

POLE DANCE COMMUNITY

POLE DANCE COMMUNITY

Private 151 Members
4 Plans Available, From €29.00/month

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