top of page


Learn all the hidden secrets and tips about straddles. In this course we are going to break the formula for the perfect straddle. You will learn specifically conditioning exercises for straddle, the straddle progressions, common mistakes when learning straddles, and tips to avoid injuries. The audio of the classes are in English 🇬🇧 Let's get your straddles to the next level! Download the App or join us from your Computer or Browser! Plus you will be added to our Pole Dance Community Group, where you will be able to connect with other polerines, share your progress and ask questions. Get yourself to your next level! JOIN US TODAY!


4 Plans Available, From €29.00/month

Already a participant? Log in

bottom of page