Build a strong base and foundation for pole dance with this course.  Spins, climbing, figures, sits, and transitions. This level is completely beginners friendly. Receive access to: ✅ Warm up and conditioning. ✅ 24 follow-along classes. In each class, we learn 4 to 5 tricks in a unique Combo. ✅ Tutorials, Single move tutorials. ✅ Cool Down and stretch. The classes had been designed to teach you from the easiest tricks to the hardest tricks progressively. At the end of this course, you will learn the straddle and the basics of upside-down tricks. At the end of this course, you will have reached your next level: The Intermediate level. The audio of the follow-along classes are in English and they come with Subtitles in 23 languages: English, German, French, Spanish, Portugues, Russian, Italian, Dutch, Greek, Czech, Finnish, Polish, Swedish, Swiss German, Luxembourgish, Hebrew, Arabic, Chinese, Japanese, Korean, Irish, Vietnamese and Hungarian. Plus you get access to our Pole Dance Community Group, where you will be able to connect with other polerines, share your progress and ask questions. Download the App or join us from your Computer or Browser! Get yourself to the next level! JOIN US TODAY